3 Summer Treats for a Healthy Smile

Summer Text with Palm is about vacations, group activities, family time, and great food. With the warmer weather comes the abundance of fresh fruits and veggies. You may even be growing your own. Choosing the right snacks can both satisfy your sweet cravings and help your smile shine.

Strawberries

Strawberries are the perfect choice for boosting your oral health. Candy lovers and sweet addicts can snack on strawberries in place of surgery, teeth-eroding junk. Packed with vitamin C, this summer super food is a good source of calcium, which is essential for all of our bones- including our teeth.  Just one cup of strawberries is filled with maximum amounts of magnesium, folate and potassium: all necessary for a glowing smile!  To top it off, strawberries are also known to help clean your teeth. The seeds can work as tiny scrubbers helping to remove some plaque build-up.

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Summer BBQs are never complete without giant slabs of juicy watermelon. Not only is it a tasty and refreshing treat on hot days, watermelon is also great for your teeth.  Being mostly water, this fruit stimulates saliva flow, which is very effective in maintaining a healthy, bright smile.  Watermelon, like strawberries, is also packed with antioxidants and tons of Vitamin C which are great when going through any kind of recovery. Snacking on watermelon will also fill you up with Vitamin A, which is great for your skin and a fantastic complement to your beautiful smile!

Yogurt

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Ok, yogurt IS available all year long. Packed with probiotics, calcium and protein, stick with no added sugar flavors for the healthiest choice. Healthy doesn’t mean boring, try mixing in those fresh strawberries for the perfect sweet and creamy snack. Beat the heat by turning them into frozen yogurt pops. Kids and adults will love this healthy swap!

Maintaining your smile is as easy as keeping your regular dental check-ups and having a little mindfulness. Look for small, healthy swaps, and embrace the delicious fresh options summer can bring to your family’s table.

 

Smith Valley Smiles

2311 Highway 208
Smith, NV 89430
Phone: 775-465-2388

The Dangers of Crunchy Munchies

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Easter means many things to different families everywhere, but one thing that remains consistent is the appearance of candy! Whether it’s hidden in eggs or just passed around, it comes at a nice nearly halfway mark in the year from Halloween. Sweets make for some excellent treats, and there is no reason not to indulge (in moderation of course)! However, all candies are not created equal, and it may be worth knowing which ones you can have relatively guilt free, and which could spell trouble for your wonderful smile.

When it comes to Easter indulgences, chocolate may make it onto the nice list – we know, this is great news to many of you. The less forgiving candies are the ones that make that all-too-familiar CRUNCH! Hard candies, like lollipops or jolly ranchers, can be an awfully tempting treat to bite. But best case scenario is they can pack hard-to-reach pieces of sugar into your gums that end up sitting there, as saliva can have a difficult time breaking them down. Worst case scenario, that crunch sound may be coming from a broken tooth, and sending you straight from your Sunday activities into our office.

We do love seeing our patients, but not at the expense of their healthy smile! It happens more often than you think, and it’s not just because of the sugar – even some who are prone to absentmindedly crunching on ice have discovered the dangers of biting down on crunchy munchies when they find a piece of their tooth broken off. Your teeth are durable for normal eating and chewing, but anything that causes too much stress can run the risk of chipping or breaking one of your pearly whites. Before you try to impress your friends with breaking that jaw breaker in half, remember that it’s earned that name for a pretty good reason.

Even if you resist that satisfying crunch, there are still a few other points of concern for hard candies that you don’t run into with other options (like chocolate!). Hard candies that you suck on tend to spend a concentrated period of time in a single location, which over-exposes particular areas of your mouth to sugar and lead to a very concentrated build-up of acid, which can be a quick way to damage the enamel. Consider this next time you find yourself unwrapping that tootsie pop or after-meal mint, and perhaps enjoy a stick of gum instead. It’s not often that the solution for a sweet treat is yet another sweet treat, but you’re in luck because this time it is! After enjoying your holiday treats, consider enjoying a piece of sugar-free gum – the increased saliva productions while chewing can actually help dislodge and break down the remaining sugar in your mouth.
Overall, we don’t want to take the enjoyment out of candy-filled holidays – enjoy your time with your friends and family, and definitely don’t be afraid to pop open that plastic egg and see what treats hide inside. If you do find yourself going crazy for the crunchy candies, we hope you chew safely…and if things go wrong, you always have your friends at our office to set things straight (:

Smith Valley Smiles

2311 Highway 208
Smith, NV 89430
Phone: 775-465-2388

9TH ANNUAL “GIVE KID’S A SMILE DAY” AT SMITH VALLEY SMILES FAMILY DENTISTRY MONDAY, FEBRUARY 15th!

Monday, February 15th

DON’T MISS OUT THIS PRESIDENT’S DAY!

It is that special time of year again in dentistry!  February is National Children’s Dental Health Awareness Month.  In recognition of this, Dr. Scott Leinassar, Dr. Andrea Leinassar, and their dental team provide a day of service for the children every year.  This will be the 9th year we have offered this service, and we have expanded our services to include more dentistry for your children as needed, free of charge.  We enjoy meeting new children and welcome those of you who have come to see us before.

Dr. Scott and his wife, Marianne, have been providing access to dental care in Smith Valley since 1985.  For 25 years Dr. Leinassar provided free dental screenings and education to Smith Valley’s 3rd grade classes.  Dr. Andrea has been practicing with Dr. Scott since September 2007, and the practice enjoys extending this wonderful service to the children in their community including Yerington, Topaz Ranch Estates, Bridgeport, Coleville and the surrounding areas.   

On Monday, February 15th (President’s Day!), Dr. Scott and Dr. Andrea with our dental team will be providing dentistry at no charge for your children.  We have an amazing dental team that enjoys the opportunity to show your children that going to the dentist can be fun, in fact; we welcomed two new members to our team last year that enjoyed meeting and providing care for your children.

We will teach them the importance of brushing and flossing, and give them the tools to do it, or if needed, we will address other priority issues as time and behavior permit.  We also take x-rays and intraoral photos if possible for you to take with you after the appointment. And guess what? Taking x-rays on your children has never been easier for them or as safe.  Technology has provided us the ability to take these images from outside the mouth with lower doses of radiation.  We are excited to share this with you and look forward to meeting you!

A parent and/or legal guardian must be present with the child at the appointment.  We would please ask that you arrive 5-10 minutes early to your appointment as you will need you to read and sign consent and medical history forms.  The office hours are 8am to 5pm.  The office is located at 2311 Hwy 208 in Smith Valley.  Please call our office at (775) 465-2388 to schedule an appointment and meet our wonderful team at Smith Valley Smiles Family Dentistry.  Available spaces fill quickly and some restrictions do apply.  We look forward to meeting you and are looking forward to “Giving Kids a Smile”.  We thank you and are looking forward to another great year!

It has been our mission to ensure the best health and well-being for all of our patients as well as our team.  Due to the flu season and several illnesses related to the flu this time of  year, we please ask that you not bring you or your children to our office with any cold or flu symptoms.  Our team will be screening parents and patients for signs and symptoms of the flu, and if present, you and your child will not be admitted to the clinic for treatment on this day.  We appreciate your cooperation.

 

Dr. Scott Leinassar, Marianne Leinassar, Dr. Andrea Leinassar and the Smith Valley Smiles Team.

 

Smith Valley Smiles

2311 Highway 208
Smith, NV 89430
Phone: 775-465-2388

 

8TH ANNUAL “GIVE KIDS A SMILE DAY” AT SMITH VALLEY SMILES FAMILY DENTISTRY

SVS FB Candy

DON’T MISS OUT THIS PRESIDENT’S DAY!

It is that special time of year again in dentistry!  February is National Children’s Dental Health Awareness Month.  In recognition of this, Dr. Scott Leinassar, Dr. Andrea Leinassar, and their dental team provide a day of service for the children every year.

This will be the 8th year we have offered this service, and we have expanded our services to include more dentistry for your children as needed, free of charge.  We enjoy meeting new children and welcome those of you who have come to see us before.

Dr. Scott and his wife, Marianne, have been providing access to dental care in Smith Valley since 1985.  For 25 years Dr. Leinassar provided free dental screenings and education to Smith Valley’s 3rd grade classes.  Dr. Andrea has been practicing with Dr. Scott since September 2007, and the practice enjoys extending this wonderful service to the children in their community including Yerington, Topaz Ranch Estates, Bridgeport, Coleville and the surrounding areas.   

On Monday, February 16th (President’s Day!)

Dr. Scott and Dr. Andrea with our dental team will be providing dentistry at no charge for your children.  We have an amazing dental team that enjoys the opportunity to show your children that going to the dentist can be fun, in fact; we welcomed two new members to our team last year that enjoyed meeting and providing care for your children.

We will teach them the importance of brushing and flossing, and give them the tools to do it, or if needed, we will address other priority issues as time and behavior permit.  We also take x-rays and intraoral photos if possible for you to take with you after the appointment. And guess what? Taking x-rays on your children has never been easier for them or as safe.  Technology has provided us the ability to take these images from outside the mouth with lower doses of radiation.  We are excited to share this with you and look forward to meeting you!

A parent and/or legal guardian must be present with the child at the appointment.  We would please ask that you arrive 5-10 minutes early to your appointment as you will need you to read and sign consent and medical history forms.

Office hours are 8am to 5pm and is located at 2311 Hwy 208 in Smith Valley.

Please call our office at (775) 465-2388 to schedule an appointment and meet our wonderful team at Smith Valley Smiles Family Dentistry.  Available spaces fill quickly and some restrictions do apply.

We look forward to meeting you and are looking forward to “Giving Kids a Smile”.  We thank you and are looking forward to another great year!

It has been our mission to ensure the best health and well-being for all of our patients as well as our team.  Due to the flu season and several illnesses related to the flu this year, we please ask that you not bring you or your children to our office with any cold or flu symptoms.  Our team will be screening parents and patients for signs and symptoms of the flu, and if present, you and your child will not be admitted to the clinic for treatment on this day.  We appreciate your cooperation.

Dr. Scott Leinassar, Marianne Leinassar, Dr. Andrea Leinassar and the Smith Valley Smiles Team.