Is it Genetic or Environmental

The air is becoming more crisp, leaves are changing colors and falling off their trees. It’s that time of year when it’s appropriate to add pumpkin spice to any food or drink and not be judged. #PumpkinSpiceEverything

What’s your favorite part of Thanksgiving gatherings? Do you consider yourself to have a sweet tooth? Here’s something mind-blowing: a sweet tooth might be genetic. So, when you are going for seconds on that pumpkin pie, be sure to show extra gratitude to your parents.Pumpkin Pie

Some people are born with a weakened sweet taste, which means they need more sugar to taste the same level of sweetness. Studies propose that genes might explain up to 30 percent of how much sugar you can taste.

But wait… there’s more! Is it possible bad teeth run in the family as well?

Tooth Decay

The bacteria in our mouth that cause cavities aren’t there at birth. It most likely comes from family members who kiss their child’s lips, share utensils, or even blow on their foods. Studies show that this bacteria isn’t associated with tooth decay. It also revealed that bacteria that can form cavities were environmental. For example, eating sugary foods and lack of oral care.

Tooth decay is preventable but some people are more at risk. Yes, it’s confusing, but really, what isn’t? Jokes aside, genes control how teeth develop. Often times, dentists look into family history because it might help them understand why a child’s teeth have more decay than someone with a similar diet. You don’t get a say about how your teeth develop, but you can control how often you brush, floss, and visit your dentist!

Size, Shape, and Alignment

Are your teeth crooked because of genetics or environmental factors? If you said both, you’re correct! The size of your jaw, teeth, and mouth are typically decided by DNA. Thumb sucking, accidents, or an unbalanced diet are reasons for crooked teeth that you can’t blame your parents for.

It’s never too late to get your teeth in line! Why should you get them straightened? Crooked or crowded teeth can cause tooth decay, difficulty maintaining your daily oral care, and improper chewing.

Parents.pngGum Disease

Did you know half of our population has gum disease? Genetics also play a role in how likely you are to develop periodontal disease. There are tests to run to show if you are affected. The best way to keep your mouth healthy is brushing, flossing, and regular dental check-ups.

Why Are My Teeth Yellow?

It’s a mixture of genes and environment. Typically, if you have thin enamel your teeth will most likely look more yellow. You have no control over the growth of your tooth, but should be aware of what foods and drinks will contribute to the yellowing of your teeth. Example of tooth staining drinks are: coffee or fruit juices; food: berries or tomato sauce.

When it comes to our body developing its natural functions, it usually relies on genes. In conclusion, unhealthy teeth are controlled by both genes and the environment. And ultimately you are in complete control of your daily dental routine.

One of the most important things about knowledge is being able to share it. While you are devouring seconds or thirds you can enlighten everyone else at the table. You can also bring a bag of floss picks to share!

Smith Valley Smiles

2311 Highway 208
Smith, NV 89430
Phone: 775-465-2388

 

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Suns Out Gums Out!

What time is it? It’s summertime! It’s the season to enjoy sunny poolside days and warm nights under the stars. Summer is known for spontaneous adventures, relaxation, and most importantly, unconditional smiles that you want to capture forever! Along with showing your smile off! Another staple of summer is delicious foods, snacks, and drinks. Summer diets can make your taste buds happy but it may cause harm to your teeth.

We hear it all year long, soda is bad for us! But with the warmer weather and vacations, it may be your go-to drink. Have a look at the nutrition facts before quenching your thirst!

 Drinks to be aware of:

  • Soda
  • Sport Drinks
  • Fruit Juices

Food and Drinks

Soda contains enamel-destroying acid and contains plenty of unwanted sugars. Because of the summer heat, you might want to grab a sports drink to replenish any lost minerals from sweating. It’s been proven that sports drinks contain a high level of sugars and acids which can lead to cavities. Fruits contain natural sugars and often times store bought juices have additional sugar added, resulting in damaged teeth.

The acid in these drinks exposes your teeth to more bacteria, which attracts the sugars in your favorite drinks! This bacteria sneaks into the cracks of your tooth enamel and causes tooth decay.

 Foods to be aware of:

  • Popsicles
  • Ice Cream
  • Corn on the cob
  • Barbecue Sauce

Warm days call for cold cravings, but popsicles, freezes, and ice cream can actually harm your smile! They are loaded with sugars and are in constant contact with your teeth. Sugar sticks to your teeth and gums to create bacteria that attack your enamel. Did you know? A single cup of vanilla ice cream has five teaspoons of sugar!

Are you looking forward to enjoying a sweet corn on the cob? Eat it with caution, as they’re known to knock loose fillings and even chip teeth! Kernels can also get stuck in between your teeth and if not properly maintained causes plaque build-up.

Did you know barbecue sauce is high in sugar and acid? Just like it sticks to meat, it also clings to your teeth. The main ingredients are vinegar and ketchup, which are loaded with acid. Because barbecue sauce is a dark color, it can also stain your teeth.

This doesn’t mean to avoid these foods and drinks completely! Just keep in mind moderation is key!

 Tips:

  • Sipping sugary drinks with a straw reduces the contact of the liquid with your teeth.
  • Brushing your teeth immediately after drinking a soft drink, can damage your enamel.
  • Make homemade fruit juices without adding additional sugar!
  • Cut your corn off the cob.
  • Don’t use your teeth open plastics or anything, they are for food only!
  • Water is the best source for staying hydrated.

 Healthy Snacks for Your Smile

Are you wondering what snacks are good for your teeth? Instead of a bag of potato chips, go for the fruit platters! Apples, pears, peaches, or seedless watermelon is refreshing! Veggies trays are also a good snack, raw broccoli, celery, and carrots. These snacks can be seen as a natural toothbrush, it can scrub off any plaque build-up and stimulating saliva to clear your mouth of unwanted particles.

1,2,3 say cheese! Dairy products contain low sugar and are rich in calcium and phosphorous which strengthens and protects your enamel. The more dairy you eat it can lower your chances of developing gum disease!

If you are hosting any gatherings this summer, you can serve seedless buns and keep dental floss picks handy! You may also want to offer sugar-free gum rather than mints. Chewing gum gets your saliva flowing and fights acids from cavity-causing bacteria that eat away at your teeth.

Smile

Because of the wide range of food and drinks you’ll be consuming this summer, maintaining proper care is important. You wouldn’t want anything to ruin your summer fun! Have a great summer, and keep smiling.

Smith Valley Smiles

2311 Highway 208
Smith, NV 89430
Phone: 775-465-2388